Designed for individuals who want professional guidance while training on their own. Get a customized plan, track your progress, and achieve your goals with the support of an experienced and certified coach.
Train at Arrowood Strength Training with:
✔ Initial Assessment
✔ Customized Training Program
✔ Monthly Progress Reviews
✔ Open Gym Access
✔ Coach Support & Accountability
Starting at $80 per month
Can't make it to AST? Our online coaching option provides expert programming and accountability through our custom app, allowing you to train from any gym, home, or location worldwide.
✔ Initial Consultation
✔ Customized Training Program
✔ Training App Access
✔ Exercise Video Demonstrations
✔ Progress Tracking
✔ Direct Coach Communication
✔ Ongoing Program Adjustments
Whether you're traveling, live outside the area, or simply prefer training independently, you'll receive the same expert coaching and support wherever you train.
$80 per month
We love our customers, so feel free to visit during normal business hours.
1126 South Solano Drive, Las Cruces, New Mexico 88001, United States
Mon | 06:00 am – 06:00 pm | |
Tue | 06:00 am – 06:00 pm | |
Wed | 06:00 am – 06:00 pm | |
Thu | 06:00 am – 06:00 pm | |
Fri | 06:00 am – 06:00 pm | |
Sat | By Appointment | |
Sun | Closed |
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